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Thursday, December 29, 2011

Too much reading?

Sometimes people say that too much reading is reason for poor vision. Or in gneral too much close looking activities. I wouldn't agree. Since I started natural vision training and removed my glasses I have learnt to look into my computer without strain. that has enabled me to have more relaxed eye movements on the screen. Later I got 2 screens and had even more chance to make my eyes dancing accross all different objects and information o screen.
For example, I can be comparing two tables of data, let's say excel tables. Or looking into a code and then into a final form design, back and forth, switching windows or looking left=-right into two screens. If you don't relax your movement, if it is stiff of course you will get a headacke.
Or, take some sportist, say ballet dancer, if they are stiff and straining they will end up in poor perforamnce and lots of pain.
The same is with eyes, they need freedom from strain and then they will see everithing for you!

Wednesday, December 28, 2011

Living in a box

   In addition to discussion about using your eyes, let's ask why is in recent times the need for wearing glasses so much increased? Why is that our grand and grand grand -mums and -dads didn't need so much glasses didn't need so much glasses as we do today.

Tuesday, December 6, 2011

Use it or lose it

   Take it this way: if you don't use your eyes, then they can't develop, if talking about early years, or they will deteriorate.
   It is the same as with any other part and organ in our body. Look for example in muscles training. If you want to have strong and pumped up muscles then you don't sleep or watch the TV all day long, but you go in gym to exercise the muscles, those you want to develop. If you want to make stronger arm muscles you would lift weights. Meaning you regularly use those muscles, activate them, you repeat these operations, and as the time goes - what happens - they became stronger, nicely formed, etc...