Sometimes people say that too much reading is reason for poor vision. Or in gneral too much close looking activities. I wouldn't agree. Since I started natural vision training and removed my glasses I have learnt to look into my computer without strain. that has enabled me to have more relaxed eye movements on the screen. Later I got 2 screens and had even more chance to make my eyes dancing accross all different objects and information o screen.
For example, I can be comparing two tables of data, let's say excel tables. Or looking into a code and then into a final form design, back and forth, switching windows or looking left=-right into two screens. If you don't relax your movement, if it is stiff of course you will get a headacke.
Or, take some sportist, say ballet dancer, if they are stiff and straining they will end up in poor perforamnce and lots of pain.
The same is with eyes, they need freedom from strain and then they will see everithing for you!
For example, I can be comparing two tables of data, let's say excel tables. Or looking into a code and then into a final form design, back and forth, switching windows or looking left=-right into two screens. If you don't relax your movement, if it is stiff of course you will get a headacke.
Or, take some sportist, say ballet dancer, if they are stiff and straining they will end up in poor perforamnce and lots of pain.
The same is with eyes, they need freedom from strain and then they will see everithing for you!
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